200-Hour Certification

Certified Yoga Instructor Training

Master the ancient art of yoga with our comprehensive 200-hour certification program. Combine traditional wisdom with modern anatomy to become a confident, skilled instructor.

Internationally Recognized
6 Months Duration
Enroll Now
Yoga instructor in meditation pose
Starting from
LKR 85,000
Complete Program

Program Overview

Our comprehensive yoga teacher training combines traditional yogic wisdom with modern scientific understanding to create well-rounded, confident instructors.

Asana & Alignment

Master proper alignment in over 100 traditional and modern yoga postures. Learn modifications and variations for different body types and abilities.

  • Hatha & Vinyasa styles
  • Injury prevention techniques
  • Props and modifications

Pranayama & Meditation

Develop deep understanding of breathwork and meditation techniques. Learn to guide students in developing their own mindfulness practice.

  • Classical breathing techniques
  • Meditation guidance skills
  • Stress management tools

Teaching Methodology

Learn effective teaching techniques, class sequencing, and how to create safe, inclusive environments for students of all levels.

  • Class planning & sequencing
  • Verbal & physical adjustments
  • Student interaction skills

Comprehensive Curriculum

Our 200-hour program covers all essential aspects of yoga instruction, following international standards while incorporating Sri Lankan wellness traditions.

Yoga Foundations (40 hours)

Core Principles

  • History and origins of yoga
  • Eight limbs of yoga (Ashtanga)
  • Sanskrit terminology and pronunciation
  • Chakra system and energy concepts

Practical Applications

  • Personal practice development
  • Integration with modern life
  • Cultural sensitivity and adaptation
  • Meditation and mindfulness basics

Investment Options

Full Payment

LKR 85,000
Save LKR 10,000
  • All materials included
  • Lifetime certification support
  • Priority class placement

Payment Plan

LKR 95,000
3 installments of LKR 31,667
  • Flexible payment schedule
  • All materials included
  • Same certification benefits

Early bird discount: Enroll 30 days before course start and save an additional LKR 5,000

Upcoming Schedules

Weekend Intensive

Starting July 15, 2025
Saturdays & Sundays, 8:00 AM - 6:00 PM
Duration: 6 months
Perfect for working professionals who want to maintain their current schedule while pursuing certification.

Weekday Program

Starting August 5, 2025
Tuesday & Thursday, 9:00 AM - 3:00 PM
Duration: 5 months
Ideal for those with flexible schedules who prefer a more gradual, in-depth learning experience.

Intensive Retreat

September 2025 (Dates TBA)
3-week immersive program
Monday - Friday, 7:00 AM - 7:00 PM
Accelerated format for those who want to complete certification quickly in a retreat-style environment.

Limited to 16 students per cohort to ensure personalized attention and quality learning experience.

What's Included

Everything you need for a successful yoga teaching career, from comprehensive materials to ongoing support.

Comprehensive Manual

500+ page training manual with detailed anatomy illustrations and pose descriptions

Certification

Internationally recognized 200-hour RYT certification upon completion

Yoga Props

Professional yoga mat, blocks, straps, and other teaching props to keep

Practice Sessions

Supervised teaching practice with real students and detailed feedback

Lifetime Support

Ongoing mentorship, career guidance, and continuing education opportunities

Business Kit

Marketing templates, liability forms, and business setup guidance

Begin Your Yoga Teaching Journey

Transform your passion for yoga into a meaningful career. Join our next certification cohort and become part of a community dedicated to spreading wellness and mindfulness.

Apply Now

Next cohort starts July 15th • Limited to 16 students • Early bird pricing available

Yoga Instructor Training in Sri Lanka

Sri Lanka's ancient connection to yoga and meditation practices creates a unique environment for yoga teacher training. Our 200-hour certification program honors this heritage while providing contemporary instruction techniques that meet international standards for yoga education.

The growing wellness tourism industry in Sri Lanka has created substantial demand for qualified yoga instructors who understand both traditional practices and modern student needs. Our graduates find opportunities in luxury resorts, wellness retreats, private studios, and corporate wellness programs throughout the region.

What distinguishes our program is the integration of classical yoga philosophy with practical anatomy knowledge and effective teaching methodology. Students develop not only personal practice depth but also the confidence and skills necessary to guide others safely and meaningfully.

Our comprehensive approach ensures graduates are prepared for diverse teaching environments, from beginner-friendly community classes to specialized workshops addressing specific populations and needs within Sri Lanka's diverse wellness landscape.